What is Reflexology ?
Reflexology is a unique method of using the thumb and fingers to stimulate over 7,200 nerve endings in each FOOT. These nerve endings correspond to different body parts, organ systems, and glands. Some reflexologists also work on the hands and ears. Many believe that stimulation of the appropriate region is eliminates energy blockages thought to produce pain or disease in the related area.Reflexology is generally used to prevent, rather than cure, and is used to relieve a wide variety of ailments. Reflexology has its origins back to ancient China, over 5,000 years ago. There also appears to be evidence of its use in ancient Egypt in 2330 B.C.
Many persons, who have never had their feet worked on may feel awkward or worry about being ticklish. However, most "first-timers" find it to be a tremendously enjoyable and soothing experience. They often look forward to having it done each time, from that point on !! The reflexology practitioner will adjust her touch to what is comfortable for you. Sometimes a little more pressure alleviates any ticklish feeling. Relaxation helps too, and the practitioner will have several techniques for relaxation at her disposal, including soft music, nature sounds, and other methods.
The chart below shows some areas that reflexologists concentrate on during therapy:
